DANCE enthusiasts are inviting everyone to try a 500-year-old English tradition.

Hurst Morris People, known as HuMP, are holding free taster sessions for anyone wishing to find out more about Morris dancing in a fun and relaxed setting.

Squire Karen Ricketts said: “Reasons for having a go at morris dancing include: lots of fun, easy to learn dances, great live music and exercise that beats the gym.

“Our taster sessions also include a homemade cake break and we go to the pub afterwards. Men and women, dancers and musicians are welcome. No experience of morris is needed.

“We’re from all backgrounds and age groups. Few of us had danced or played folk music before.”

New dancer Mel said: “When I went to the taster sessions last year I simply thought it would be a novel way to spend an evening.

“Little did I realise that several months later I would be dressed in full kit, dancing in front of the public.

“For the first two or three months of practice I kept doubting my ability. However, the enthusiastic, patient and friendly welcome I received each week kept me going back.

“If you are even slightly intrigued about Morris dancing, I would encourage you to come to one of the taster sessions. It's good fun, sociable and a great way of keeping fit."

The free taster sessions are on Thursdays September 20 and 27 from 8pm to 10pm at Hurst Village Hall, School Road, Hurst, RG10 0DR.

To find out more email Karen at contact@hump.org.uk, phone Sue on 0776 1222 390, visit www.hump.org.uk or www. Facebook.com/hurstmorris